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Rocky
Gold Member Enjoys 10% Discount
Average Member

Canada
472 Posts

Posted - 10/27/2010 :  1:09:01 PM  Show Profile  Reply with Quote
So I just started this stuff called Bio-Strath. Has anyone tried/heard good things about it? Takes like . But I have low iron lately and lacked on the vitamins. This stuff is full of 61 vitamins,minerals and trace elements and amino acids.

Rocky

chocolatte253
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369 Posts

Posted - 10/28/2010 :  9:54:28 PM  Show Profile  Reply with Quote
The only vitamins I ever took were chewable flintsones when I was a kid, and centrum until I eventually forgot about it since I didn't take it regularly though I meant to. I used to have a problem swallowing pills. The first time I was prescribed antibiotics in capsules I would open it up down the contents and chug it with water. There's a reason why it's in a capsule.. yuck!!!
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MBC
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Senior Member

Canada
603 Posts

Posted - 10/30/2010 :  8:53:13 PM  Show Profile  Reply with Quote
Lol, I did that once too. I used to really like Flintstones as a kid too.



quote:
Originally posted by chocolatte253

The only vitamins I ever took were chewable flintsones when I was a kid, and centrum until I eventually forgot about it since I didn't take it regularly though I meant to. I used to have a problem swallowing pills. The first time I was prescribed antibiotics in capsules I would open it up down the contents and chug it with water. There's a reason why it's in a capsule.. yuck!!!

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chocolatte253
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369 Posts

Posted - 10/30/2010 :  10:35:16 PM  Show Profile  Reply with Quote
Yeah, the flintsone vitamins were like eating rocket candies but more fruity flavored.. and shaped like the characters haha..
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coralee
Junior Member

135 Posts

Posted - 10/31/2010 :  5:38:28 PM  Show Profile  Reply with Quote
the flintstones vitamins are so additive.
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EthansMommy
Starting Member

Canada
10 Posts

Posted - 11/04/2010 :  5:33:15 PM  Show Profile  Reply with Quote
Never heard of or tried that one! I just take the jamieson vita-vim.

Flinstones were awesome when I was a kid, used to love them! My 2-year-old son takes "gummy" vitamins and loves them lol. I wish they made gummy (or even yummy chewable) vitamins for adults! :P
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chocolatte253
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369 Posts

Posted - 11/04/2010 :  7:30:45 PM  Show Profile  Reply with Quote
I just saw a lady buy two containers of those gummy ones yesterday. Didn't realize there were such things!
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Lammie
Average Member

Canada
268 Posts

Posted - 11/04/2010 :  10:04:24 PM  Show Profile  Reply with Quote
You should try the TrueBASICS Plus For Women. Your daily vitamins come in convenient packets and it has all the vitamins/minerals and fish oil that you need for the day.


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chocolatte253
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369 Posts

Posted - 11/04/2010 :  10:58:18 PM  Show Profile  Reply with Quote
boy have vitamins come a long way! haha.. that does sound really convenient though. Does the fish oil taste fish-y at all? (I assume they're capsules?) I only ask because I know that's one of the complaints from one of the ladies I work with, but I don't think they're all that way? I haven't taken fish oil myself before.
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Sara
Moderator

USA
647 Posts

Posted - 11/05/2010 :  5:29:38 PM  Show Profile  Reply with Quote
Good fish oil (shouldn't be toooo fishy..) and it should not cause acid reflux (or burping). Personally I only use the Omega Caps by Dr. Perricone-its given me the best results for my hair, skin and nails and has not caused any of the typical bad symptoms. If you have winter dryness this is amazing to increase the natural moisture factor of your skin from within.

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chocolatte253
Silver Member Enjoys 5% Discount
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369 Posts

Posted - 11/05/2010 :  6:25:10 PM  Show Profile  Reply with Quote
Good to know, I do get winter dryness and being prone to rashes doesn't help.
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MBC
Gold Member Enjoys 10% Discount
Senior Member

Canada
603 Posts

Posted - 11/05/2010 :  7:03:42 PM  Show Profile  Reply with Quote
I once bought fish oil that wasn't in capsule form. It was supposed to be lemon flavored but I could still taste the fish stink...ugh.
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Lammie
Average Member

Canada
268 Posts

Posted - 11/06/2010 :  08:51:44 AM  Show Profile  Reply with Quote
I prefer taking my fish oil in a capsule. I used to the liquid fish oil from Nordic Naturals. It was so gross. Now I take the fish oil capsules from Carlson and it's way better.

I would take the TrueBasics for Women but I'm pregnant and they don't offer any pre-natal supplements. So right now, I'm taking the Pre-natal supplement from Thorne and the fish oil when I can actually stomach it.
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Rocky
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Canada
472 Posts

Posted - 11/06/2010 :  2:39:20 PM  Show Profile  Reply with Quote
Im allergic to fish...Well red fish so I stay away from fish oil.

Rocky

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Lammie
Average Member

Canada
268 Posts

Posted - 11/09/2010 :  8:07:29 PM  Show Profile  Reply with Quote
quote:
Originally posted by Rocky

Im allergic to fish...Well red fish so I stay away from fish oil.



You can always take flax seed oil or hemp oil.

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Rocky
Gold Member Enjoys 10% Discount
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Canada
472 Posts

Posted - 11/11/2010 :  5:23:53 PM  Show Profile  Reply with Quote
I used to do flax. Going to start again.

Rocky

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