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This Fall, Include Pumpkin Seed Oil In Your Skin Care

This Fall, Include Pumpkin Seed Oil In Your Skin Care

Posted By Nicole

The Reason You Need Pumpkin Seed Oil In Your Skin Care

Pumpkin seed oil hasn't gained as much fame as coconut oil, but it's equally as amazing for your skin and hair. Here's why.

Every fall our pumpkin obsession begins with the return of pumpkin pies, pumpkin candles, and Pumpkin Spice Lattes but what about pumpkin beauty products? There's a lot more out there than scented home items. We dig into the reason why pumpkin seed oil is on its way to become the hottest beauty ingredient this fall.

What are the skin benefits of pumpkin seed oil?

Pumpkin Seed Oil is rich in vitamin E, zinc, omega 3- and 6- fatty acids as well as antioxidants, therefore it has tremendous benefits for the skin in terms of retaining moisture, fighting free radicals and maintaining a youthful appearance. The high amounts of zinc and vitamin E also improve skin tone, help wounds heal more rapidly, fight acne and help with skin renewal. Lastly, many of the minerals and vitamins have anti-aging effects as well.

  • Increases firmness: Zinc and vitamin C, help maintain collagen levels, which helps prevent sagging.
  • Fights acne: Zinc & selenium help wounds heal quickly to reduce the acne, helping skin to look healthy and clear.
  • Battles free radical damage: Vitamin E, a potent antioxidant, protects skin from the free radical damage, delaying the visual effects of aging.
  • Deeply moisturizes: The essential fatty acids absorb deeply into skin to provide long-lasting moisturization without greasiness. These acids also help regulate skin oils, moisturizing dry skin and controlling oily skin.
  • Encourages cell turnover: You dont need harsh chemical alpha hydroxy acids. Pumpkin seeds have natural ones that exfoliate and help encourage cell turnover for a more youthful, glowing look.
  • Soothes irritation and redness: Natural anti-inflammatories in pumpkin seed tame inflammation, helping to fade redness and calming other sensitive skin reactions, including eczema and rashes.

What can Pumpkin Seed Oil do for my hair?

Research has found Pumpkin Seed Oil can inhibit the enzyme known as 5-alpha reductase enzyme, which has been shown to slow and stop hair growth by producing DHT from testosterone. It has also been shown to protect hair follicles and increase shine.

How does it compare to Coconut Oil?

Pumpkin Seed Oil, much like coconut oil, is great for improving hair quality. In addition to shielding the hair protein, it also hydrates the follicles, ensuring shiny, lustrous strands, especially essential for over-processed hair from relaxers and heat. Coconut oil also contains vitamin E, vitamin K and iron like Pumpkin Seed Oil but pumpkin seeds boost your health abundantly.

In the kitchen, however, you probably shouldn't replace your coconut oil. While the dark and nutty-flavored oil can make for a delicious salad dressing or marinade, the oil will lose its nutritional value if heated up. Pumpkin Seed Oil has a low smoke point makes it unsuitable for frying or sautéing. So, there's room for both pumpkin seed oil and coconut oil in your beauty regimen this fallcoconut oil for oil pulling and teeth cleaning, and pumpkin seed oil for hair and skincare benefits!

The Reason You Need Pumpkin Seed Oil In Your Skin Care

Pumpkin seed oil hasn't gained as much fame as coconut oil, but it's equally as amazing for your skin and hair. Here's why.

Every fall our pumpkin obsession begins with the return of pumpkin pies, pumpkin candles, and Pumpkin Spice Lattes but what about pumpkin beauty products? There's a lot more out there than scented home items. We dig into the reason why pumpkin seed oil is on its way to become the hottest beauty ingredient this fall.

What are the skin benefits of pumpkin seed oil?

Pumpkin Seed Oil is rich in vitamin E, zinc, omega 3- and 6- fatty acids as well as antioxidants, therefore it has tremendous benefits for the skin in terms of retaining moisture, fighting free radicals and maintaining a youthful appearance. The high amounts of zinc and vitamin E also improve skin tone, help wounds heal more rapidly, fight acne and help with skin renewal. Lastly, many of the minerals and vitamins have anti-aging effects as well.

  • Increases firmness: Zinc and vitamin C, help maintain collagen levels, which helps prevent sagging.
  • Fights acne: Zinc & selenium help wounds heal quickly to reduce the acne, helping skin to look healthy and clear.
  • Battles free radical damage: Vitamin E, a potent antioxidant, protects skin from the free radical damage, delaying the visual effects of aging.
  • Deeply moisturizes: The essential fatty acids absorb deeply into skin to provide long-lasting moisturization without greasiness. These acids also help regulate skin oils, moisturizing dry skin and controlling oily skin.
  • Encourages cell turnover: You dont need harsh chemical alpha hydroxy acids. Pumpkin seeds have natural ones that exfoliate and help encourage cell turnover for a more youthful, glowing look.
  • Soothes irritation and redness: Natural anti-inflammatories in pumpkin seed tame inflammation, helping to fade redness and calming other sensitive skin reactions, including eczema and rashes.

What can Pumpkin Seed Oil do for my hair?

Research has found Pumpkin Seed Oil can inhibit the enzyme known as 5-alpha reductase enzyme, which has been shown to slow and stop hair growth by producing DHT from testosterone. It has also been shown to protect hair follicles and increase shine.

How does it compare to Coconut Oil?

Pumpkin Seed Oil, much like coconut oil, is great for improving hair quality. In addition to shielding the hair protein, it also hydrates the follicles, ensuring shiny, lustrous strands, especially essential for over-processed hair from relaxers and heat. Coconut oil also contains vitamin E, vitamin K and iron like Pumpkin Seed Oil but pumpkin seeds boost your health abundantly.

In the kitchen, however, you probably shouldn't replace your coconut oil. While the dark and nutty-flavored oil can make for a delicious salad dressing or marinade, the oil will lose its nutritional value if heated up. Pumpkin Seed Oil has a low smoke point makes it unsuitable for frying or sautéing. So, there's room for both pumpkin seed oil and coconut oil in your beauty regimen this fallcoconut oil for oil pulling and teeth cleaning, and pumpkin seed oil for hair and skincare benefits!

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